Following a medical diagnosis and my consultant’s advice to take up vigorous exercise, I thought that finding the right personal trainer was going to be extremely difficult for a woman in her 50’s who had done very little exercise for over 20 years.

However, Lynnsey was highly recommended to me, we have worked together for 2 ½ years now and I can honestly say that the whole experience has been extremely positive for me.

Not only have my balance, core strength, flexibility and mobility improved massively, but I also feel physically and mentally better in so many ways and I now look forward to my sessions knowing that I will leave feeling energised and in control of my diagnosis.

My consultant continues to be pleased with my progress at review consultations and I am absolutely certain that my sessions with Lynnsey have been the main reason for this.

Lynnsey’s knowledge and enthusiasm not only motivate me but also inspire me with the confidence to keep going and rise to any challenges that try to get in the way. I would never have thought that I would be able to do so many of the physical things that I now do and will certainly be back once the gyms are able to re-open – looking forward to it and that’s something I never imagined myself saying a few years ago. I am extremely grateful to Lynnsey for her support and continuing belief in me and I cannot recommend her highly enough to anyone looking for a personal trainer who can really make a difference.

-Diana Boardman

I started my personal training journey with Lynnsey at the end of January, mainly for my mental health but also to tone up and become a healthier/happier version of myself. I have always loved going to the gym but had to stop a few years back as I was making my spinal and pelvis problems worse, this was down not having any professional help and lack of experience in training etc. I can already say only 4 weeks in that contacting Lynnsey was the best decision I have made in a long time. I’ve always been a little reluctant to get a personal trainer but Lynnsey made me feel at ease straight away, she plans exercises that best suit me and pushes me when needed and no session is the same, which I love! Even though I have only been training for a small amount of time the impact it has had on me is incredible, although I can’t see a physical change in my appearance yet, I feel happier In myself & I’m starting to feel healthier too.

-Louise Taylor

Following years of unrealistic quick-fix diets, my husband introduced me to Lynsey who he had met through going to the gym himself and the personal training sessions commenced. I even enjoyed them that much I carried them on through my maternity leave (this wasn’t what I was expecting when I joined to lose weight and tone up may I add lol).

Anyway, I have found Lynnsey to be supportive, honest, and also has a wicked personality which makes the sessions really enjoyable as well as hard work when required to get the results I want.

I soon learned that starving myself from food to lose weight quickly was not a safe or long-term realistic solution and looking good was not just about weight but about feeling good mentally and physically as well which was more important.

I can honestly say so far that the whole experience has been extremely positive for me and it is the first time I have really enjoyed exercise and am looking forward to pleasing results as my sessions continue into the future.

Lynnsey is welcoming and always happy to answer any questions however silly about diet and exercise. I would highly recommend Lynnsey to anyone looking for a personal trainer. She is reliable, fun, and determined to get you the results you want.

-Gemma-Robson