https://www.lsfitnessstudio.co.uk/home daily 1.0 2023-03-02 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1615036683704-D6BBLED4YKIDT6HFBSAI/LS+Fitness_personal+training_blackburn.png Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1615039327108-D9I4GOMJDBBTR4BNUJIS/LS+Fitness_fitness_blackburn_Logo_Black.png Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1615039690825-Q7E7KOU986RX4MQP5PEW/LS+Fitness_gym.png Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612552782784-Z86X1X1734G2GOB8I16L/LS+Fitness_personal+training_classes_Arches_White+colour_Arches_White+colour.png Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612729567636-A7IOGCWH2ETGVNI0Z1AH/Gym+equipment+shapes_white_White+shapes_gym_White+shapes_gym.png Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1614022743048-9ZIONQLH6RAXNQVVYU15/LS+Fitness_weights_equipment.jpg Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612726765461-F89NDDV6ZFAI9HKH5BFX/LS+Fitness_classes_Blackburn.jpeg Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612724498886-15ES0HZW3UKDL0S2KWA3/LS+Fitness_Personal+training_blackburn.jpg Home https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1615038251959-TI7P0179Y5LVIX86MAX8/LS+Fitness_Blackburn_Gym_Black+arch+%26+white+shape.png Home https://www.lsfitnessstudio.co.uk/about daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1614092401025-OODU7OCW082QQ8XKF9FT/Lynnsey+Shields_Personal+training_Blackburn.jpg About - Hi, I’m Lynnsey the founder of LS Fitness Studio. Fitness has been a part of my life since being at primary school (yes, I just about remember). Not only was I chosen to play netball & rounders, but was named as Team Captain and my teacher called me a heroine!!! Before becoming a personal trainer I worked for the NHS as a Dietetic Support Worker. I can honestly say if I hadn't already started my PT course, I think my path may have been different. I've always loved exercise and how it makes me feel physically and mentally, I wanted to share this feeling and help others to get that "buzz" hence why I became a personal trainer. Never in my wildest dreams did I believe I'd be where I am now. Hard work, determination, dedication, long hours, supportive friends, and family all helped to get me to this point... https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612731603059-L2O5RY9LWDIN21YGI82F/LS+Fitness_groups.jpg About https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612731622153-JNVSJMJFP29VQF4A845W/LS+Fitness_outdoor+training.jpg About https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1614096287212-VA2DB2ZJVAB9O8ZU8FGF/LS+Fitness_Personal+trainer_Blackburn.jpeg About - Good communication skills and being knowledgeable are key along with loyalty and honesty. Improving quality of life,become stronger,fitter, gain more confidence are just some of the results we aim for. Train smarter for health and longevity.... Lynnsey https://www.lsfitnessstudio.co.uk/contact daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612557133228-9DGOVZFYLI6G8WS6PHAZ/LS+Fitness_Circular+submark_Circular+icon+white_Circular+icon+white.png Contact https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612554831450-UMPHXOERWY0E3PU3HGN2/Gym+equipment+shapes_white_White+shapes_gym_White+shapes_gym.png Contact https://www.lsfitnessstudio.co.uk/classes-and-training daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1616158631803-1RQGLKE05HKAM5BV7F94/LS+Fitness_workhardneverquit_LOGO+arches_workhard%23neverquit.png CLASSES https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1614102724120-RR8CKNGIF7FVWABUHZ7Z/LS%2BFitness_personal%2Btraining_testimonial.jpg CLASSES https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1615042969447-IZ19N34T7VZ92EMZGANA/LS+Fitness_white_arches_Just+white+shapes+%26+arch+no+words.png CLASSES https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/99744036-99be-4da5-8e03-44f7889b39ea/Lynnsey+About+page+image.jpg CLASSES LS Fitness_personal training https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/2fa9f415-59a3-4c31-8536-9b77de94b398/Pinterest+profile+cover+image.jpg CLASSES LS fitness_pilates class https://www.lsfitnessstudio.co.uk/classes-and-training/training monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612562935291-SI0L90BLX717NURBHLCY/LS+Studios_Personal+Training+Sessions+2.jpg CLASSES - Personal Training https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612562899937-70PC9RX83IOL2LN3EFW2/LS+Studios_Personal+Training+Sessions.jpg CLASSES - Personal Training https://www.lsfitnessstudio.co.uk/classes-and-training/pilates monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612561394536-FLDQWY8SGCORKEC2OKCT/LS+Fitness_Pilates+classes.jpeg CLASSES - Pilates - All Pilates classes at LS Fitness are taught by a qualified instructor. https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1615493494307-THQ0VBJBQOU4AM3SM97Z/LS+Fitness_pilates+class_Blackburn.jpeg CLASSES - Pilates https://www.lsfitnessstudio.co.uk/classes-and-training/boot-camp monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1612567900801-B7163FD5DN69EAJZT4J7/LS+Fitness_Bootcamp+classes_Blackburn.jpeg CLASSES - Boot Camp - Designed to build strength and stamina, our Bootcamp classes are effective and varied. https://www.lsfitnessstudio.co.uk/classes-and-training/hiit-step monthly 0.5 2021-02-07 https://images.squarespace-cdn.com/content/v1/601ae0fdcb4be523f0be11cf/1615493786910-1OM9CB6HNLAU6K14KIRZ/LS+Fitness_HITT+Step_Blackburn.jpeg CLASSES - HIIT STEP