Testimonial by client Gemma Robson

Following a medical diagnosis and my consultant’s advice to take up vigorous exercise, I thought that finding the right personal trainer was going to be extremely difficult for a woman in her 50’s who had done very little exercise for over 20 years.

However, Lynnsey was highly recommended to me, we have worked together for 2 ½ years now and I can honestly say that the whole experience has been extremely positive for me.

Not only have my balance, core strength, flexibility and mobility improved massively, but I also feel physically and mentally better in so many ways and I now look forward to my sessions knowing that I will leave feeling energised and in control of my diagnosis.

My consultant continues to be pleased with my progress at review consultations and I am absolutely certain that my sessions with Lynnsey have been the main reason for this.

Lynnsey’s knowledge and enthusiasm not only motivate me but also inspire me with the confidence to keep going and rise to any challenges that try to get in the way. I would never have thought that I would be able to do so many of the physical things that I now do and will certainly be back once the gyms are able to re-open – looking forward to it and that’s something I never imagined myself saying a few years ago.

I am extremely grateful to Lynnsey for her support and continuing belief in me and I cannot recommend her highly enough to anyone looking for a personal trainer who can really make a difference.