Testimonial by client Louise Taylor

I started my personal training journey with Lynnsey at the end of January, mainly for my mental health but also to tone up and become a healthier/happier version of myself. I have always loved going to the gym but had to stop a few years back as I was making my spinal and pelvis problems worse, this was down not having any professional help and lack of experience in training etc. I can already say only 4 weeks in that contacting Lynnsey was the best decision I have made in a long time. I’ve always been a little reluctant to get a personal trainer but Lynnsey made me feel at ease straight away, she plans exercises that best suit me and pushes me when needed and no session is the same, which I love! Even though I have only been training for a small amount of time the impact it has had on me is incredible, although I can’t see a physical change in my appearance yet, I feel happier In myself & I’m starting to feel healthier too.