Testimonial by client Diana
Following years of unrealistic quick-fix diets, my husband introduced me to Lynsey who he had met through going to the gym himself and the personal training sessions commenced. I even enjoyed them that much I carried them on through my maternity leave (this wasn’t what I was expecting when I joined to lose weight and tone up may I add lol).
Anyway, I have found Lynnsey to be supportive, honest, and also has a wicked personality which makes the sessions really enjoyable as well as hard work when required to get the results I want.
I soon learnt that starving myself from food to loose weight quickly was not a safe or long term realistic solution and looking good was not just about weight but about feeling good mentally and physically as well which was more important.
I can honestly say so far that the whole experience has been extremely positive for me and it is the first time I have really enjoyed exercise and am looking forward to pleasing results as my sessions continue into the future.
Lynnsey is welcoming and always happy to answer any questions however silly about diet and exercise. I would highly recommend Lynnsey to anyone looking for a personal trainer. She is reliable,fun and determined to get you the results you want.